What is Stretch Massage?

Stretching massage is a type of massage that involves stretching the muscles. This can help to improve flexibility and range of motion, as well as relieve pain and tension.

How does Stretch Massage work?

When you stretch, you're actually massaging your muscles. This helps to loosen them up and get the blood flowing. It's a great way to reduce stress and tension in your body.

By lengthening the muscles, stretching can make it easier to work on specific areas. Plus, it can help improve circulation and increase range of motion.

Benefits:

• Help improve flexibility and range of motion.
• Help reduces muscle soreness, tension, and stiffness.