What is Relaxation Massage?

Relaxation massage is a type of massage that is designed to help the recipient relax. It can be used as a means of providing stress relief, or as a way to simply enjoy some time for oneself.

How does Relaxation massage work?

Typically, relaxation massage uses gentle, flowing strokes to promote relaxation and reduce stress. The therapist may also use light pressure and soft music to help you relax.

Benefits:

•  Help to improve circulation
• Reduce stress and tension
• Increase flexibility and range of motion.
• Help to alleviate pain and discomfort from conditions such as headaches, back pain.